Oh day 4, you so silly.
Breakfast was mostly scraps, but it tasted very good. Eggs with salsa. Filling and tasty.
Lunch was leftover chicken with roasted veg in a curry sauce, very good once again (I regretted it later).
Most of the day I felt fine, not as energetic as I was on day 3. By the end of the day I felt a little foggy, I had some *warning TMI* diarrhea from the curry -ouch- I was hungrier between meals (which I read later that it means my body wanted the energy i.e. sugar I was providing to it for energy), I had some anxiety at breakfast over what I was going to eat and I was becoming overwhelmed easier than normal.
Dinners are a struggle, apparently. I got off work and had to immediately go to my daughter's school event and so I didn't really have time to prepare something (I want to mention that they had cookies, however I had no desire to eat them. yay me!) My husband wanted to go to Wendy's after so we did, however we were greeted by unfriendly line cutting JERKS *ahem* anyway...and I didn't really want to order anything due to the the fight freeze or flee response - of which I have the one like a gazelle-my hind end was not staying there very long!! So both of them were fed and I went to the store to get something to eat.
At least, I thought I was.
I ended up purchasing a sugar and preservative laden rotisserie chicken (really, Dillon's?), which I couldn't eat. I was DEVASTATED. I was frustrated, it had been a VERY long day and I wanted nothing better than to just eat yummy chicken that I didn't have to cook.
I broke down. I was done. I walked off into my room and I started crying. So frustrated, hating life. It seems like day 4 was starting early, per the whole 30 book.
My sweet husband took the chicken back to the store, and brought me back a whole, uncooked, farm raised no hormone chicken for me to roast for tomorrow, and what he thought was endives (he got escarole).
I ended up eating seaweed snacks and a fizzy water (with essence of fruit-it's amazing), and I vegged out and went to bed. I couldn't wait for the day to be DONE.
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