Ok, so my usual breakfast is getting boring. Sad day. I get tongue bored SO FAST. So I had the norm breakfast again, still tasty but I really had to just not think about it and just eat it. It didn't make me want to gag or anything it was just....boring.
Lunch was leftovers of the AMAZING curry chicken. I'm serious guys. If you want any of these recipes just let me know. Or buy the book. That works too.
Dinner was fruit. Grapes and an apple. Again, tired and unprepared. Don't worry, I'll be trying to fix this later (get ready, Steph!) I am in the habit of just snacking at night. I figure my slow metabolism shouldn't be digesting a full meal at night, so by the time morning hits I'm hungry and it's up again. Probably way wrong, but that was the way I thought about it.
I told my co-workers about my food experiment-I called it a cleansing diet-even though I hate that word. Negative connotation, that's for sure. They were intrigued, and wondered what I ate due to the long long list of No's.
Overall, I'm feeling more energy, less puffiness in general. My ring is fitting better, watch is looser and my shirts/pants around the leg/tummy zones are loose. It's awesome! I feel like I have at least twice the circulation in my legs than pre-whole30. These are the things I've noticed so far. I read the emails every day so I know what is usual to happen vs what is happening to me. Mostly the same with a few differences, but everyone is different.
But the fact that I'm already noticing differences...wow. It's been just over a week. Get ready, people! Big changes coming!
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