Two days in one post? Yep. you heard right.
Day 6
Breakfast started off like normal, poached eggs, avocado and salsa with blueberries, DELISH, as usual.
Lunch was rotisserie chicken with curry sauce and blueberries. Not too creative, but it'll do. I wasn't exactly satisfied with it but...it was a meal.
Dinner-get ready-Chicken Caccitore (aka a fancy Italian dish). That was YUMMY!
During the day, I noticed my stomach was not as much in the way as it usually is, I had the motivation to clean out of NO WHERE. It was my day off and I just decided to clean, and not stop (making up for during the week where I really have little time to clean). I also noticed my ankles weren't as swollen looking as they usually are (thanks, desk job), I also became so tired around my daughter's bedtime. Sad.
Cravings aren't really much right now, I did have a craving for licorice and there were doughnuts at work of course, but I stayed strong. I'm CHOOSING not to partake. It is MY choice.
Near the end of the day I became gloomy about food, I didn't feel like I ate enough and again, I wasn't quite prepared. Se la vie.
Day 7
Breakfast was the usual, STILL delicious. Not getting old. Love it.
Lunch was left over chicken cacciatore-as I looked at it I didn't think it would be enough, but I ate it anyway. It filled me up pretty well. Come on eyes, stop being like that.
Dinner: Strawberries. Yeah I know, lame. I went grocery shopping and it's just one of those times where you just don't want to cook. I really need to get this dinner thing down because fruit for dinner isn't exactly ideal.
My resistance to sweets is still very strong, I'm very determined to get through this! I mean, I just finished one week down, 3 to go! Can't stop now!
I am missing certain things like bread and chips/crackers...and anything that is comforting to me. So I'll have to break those down to see what is behind that so I can change the habit!
See? Determination.
Where do you get the recipes and the psychology? Is it all in the book?
ReplyDeleteGo you. Week 1 in the books. (Well, in the blog. )
Yep it is all in the book. Recipes and psychology. Why not put it all in one book? Makes things easier. :)
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